Welcome to our Classes Page—your ticket to the exciting world of aerial fitness! Whether you're just starting out or want to sharpen your skills, we've got classes for everyone. Try our beginner sessions to get a feel for the aerial experience. Boost your strength with our Aerial Silks and Aerial Hoop classes, led by our awesome instructors. And for the little ones, we have fun Children's Circus Classes that bring the magic of aerial arts to life. Come join us on this amazing journey of movement and discovery!
Class Types
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Beginner Aerial Hoop
Join our Beginner Aerial Hoop Class for adults, perfect for anyone aged 16 and up! Dive into the world of Aerial Hoop where fitness, strength, and skill come together in a fun and dynamic setting. This class is a great way to stay fit, build strength, and learn something new—all while having a blast! Come and see how enjoyable staying active can be!
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Beginner Aerial Silks
Join our adult Beginner Aerial Silks Class and start an amazing journey tailored for anyone aged 16 and up! This class is a fantastic mix of fitness, strength training, and skill learning. Dive into a fun and supportive environment where you'll boost your physical well-being, build strength, and discover the artistry of mastering Aerial Silks. It's a unique and enjoyable way to stay active and learn something new!
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Beginner Aerial Sling
Discover the fun and versatility of our adult Beginner Aerial Sling Class, perfect for anyone aged 16+.
Aerial Sling offers a comfortable and supportive apparatus that’s great for building confidence, strength, and body awareness. In this welcoming class, you’ll learn foundational wraps, poses, and sequences while improving your fitness and exploring your creative side. It’s a playful, empowering way to stay active, gain new skills, and experience the joy of movement in the air!
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Beginner Pole Fitness
Pole fitness—fun, fearless and fabulous. 💫
Our classes mix strength, sass, and seriously good vibes to give you a full-body workout you’ll actually look forward to. Spin, climb, and flow your way through moves that build confidence as much as muscle, all in a supportive, no-judgment space. Whether you’re a total beginner or want to focus on improving your moves, you’ll leave feeling stronger, empowered, and unstoppable!
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Begintermediate Aerial Hoop
Ready to build on the basics? Our Begintermediate Aerial Hoop class is the perfect stepping stone between our Beginner and Intermediate levels. You'll develop strength, confidence, and technique while learning more challenging transitions, shapes, and short sequences in a supportive and encouraging environment. Ideal for students who have mastered the fundamentals and are ready for their next challenge.
To join this class, you’ll need to have 7 out of 8 of these prerequisites:
Strong bottom bar hocks
Assisted straddle
Front OR side amazon
Pencil under the bar
Double elbow hang for at least 5 secs
Star on the bar
Reverse Figurehead
Be able to mount & dismount with correct technique consistently
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Begintermediate Aerial Silks
Ready to take your silks journey to the next level? Our Begintermediate Aerial Silks class is designed for students who have mastered the foundations and are ready to progress beyond the basics. Build strength, confidence, and technique as you learn more challenging climbs, wraps, poses, and short sequences in a fun, supportive environment. The perfect bridge between our Beginner and Intermediate classes.
To join this class, you’ll need to have 5 out of 6 of these prerequisites:
Hiplock from Russian climb
Double crochet, double crucifix from floor
Confident French or Russian climb to the top of the silks
Catchers from the floor
High, double footlocker from the floor
Invert and knee hooks from the floor
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Intermediate Aerial Hoop
Join our Intermediate Aerial Hoop Class, crafted for participants aged 16 and up who have already nailed the basics. Take your Aerial Hoop skills to the next level as you dive into intermediate techniques, intricate transitions, and exciting new challenges.
To join this class, you'll need to meet these requirements:
Ability to invert to a straddle or pike
Top bar scarabs with a clean dismount to sit in the hoop
Plus, you need at least 6 out of these 7 skills:
Front or back balance for 5 seconds
One-arm hang for 5 seconds
Rodeo
Splits under the top bar
Shoulder stand OR chest stand
Gazelle
Beats to half trash can
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Conditioning & Mobility
Designed for everyone—whether you're an aerialist or not—this class combines HIIT exercises with targeted mobility stretches to boost your overall fitness.
You'll get a well-rounded workout that builds strength and enhances your range of motion, all in one go.
Unleash your potential in a supportive and motivating environment, with each session crafted to maximise results and leave you feeling energised and invigorated. Come join us and take your fitness to the next level!
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Children's Circus Skills
Unlock the magical world of circus arts with our Children's Circus Classes, perfect for kids aged 7-15! Here, imagination takes flight and creativity knows no bounds. In these fun and exciting classes, young participants will embark on a thrilling journey exploring the enchanting realms of Aerial Hoop and Aerial Silks.
We tailor our classes to different age groups, ensuring each child gets age-appropriate challenges and skill development. Plus, all our instructors are DBS checked to ensure the safety and well-being of every child. Come join us and let your child's circus adventure begin!
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Private Lessons
Unlock the full potential of your aerial dreams with our Private Aerial Lessons, guided by one of our amazing instructors. Our team is made up of Aerialists and performers who have graced grand stages, travelled the globe, and truly know their stuff! Whether you're flying solo, with a friend, in a group, or even looking for a special bonding experience with your child, our private sessions offer a personalised and enriching journey for every level. Come discover a unique and exclusive way to elevate your aerial skills!